The Allergy Adjustment ~ A Mom’s Perspective

Allergy adjustment

{Danielle Copeman has become her family’s expert, as well as her daughter’s advocate, where dangerous food allergies are concerned. She’ll bring us monthly family-friendly recipes – free from egg and nuts. But first, she shares a bit of her story and some important tips for any family learning to live with life-changing allergies. Take it away, Danielle.} By Danielle Copeman  Just shy of two years ago I witnessed a terrible reaction. On her first Christmas my youngest daughter had her first bite of a scrambled egg, at the age of 11 months and went into Read More →

Sunday Thoughts on Meditation

PMD Sunday through the gate peace quiet

  I’m a strong believer in the importance of quiet time. Whether it’s five minutes of meditation in your office or a refreshing walk through nature, humans crave physical and mental breaks from the bustle of modern life. It’s good for the mind and body. Even the Western medical community is getting on board with meditation. Check out the Mayo Clinic’s overview. Sundays are the perfect time to find some stillness and rest you need in preparation for the coming week.  I’ve attended mediation retreats, participated in group guided meditations in traditional church settings and Read More →

Cheers to your health: basic green juice

PMD Cheers to your health green juice

Juicing is a great way to kick-start your morning. Don’t let the green color intimidate you – green juice is delicious and refreshing and filled with vitamins and nutrients that can be a struggle to work into your daily diet. Apple and carrot sweetens the spinach, lemon and ginger adds a refreshing kick to the finish and cucumber has an overall cooling note.  Seriously, this recipe will be your gateway drug to a daily juicing addiction. I don’t have a juicer, but my food processor has a decent juicer attachment. You can mix up these ingredients to Read More →

On the Yoga Mat with Melissa McArdle

Yoga for Women

By Melissa McArdle What is Yoga?  If you have ever practiced, or even if you have never stepped foot onto a mat, you probably have some personal opinion about this ancient tradition turned almost trend-like present day phenomenon.  My story of how I began yoga will seem quite clichéd.  Twelve years ago, we relocated from Georgia to the San Francisco Bay Area.  A few weeks after being in the free-loving, “fruit and nut” state I now so lovingly call home, I discovered yoga, and for me, that first practice on Caledonia Street in the bohemian Read More →

Get Healthy and Happy with Pink Moon Daily

Welcome to Pink Moon Daily

Welcome to Pink Moon Daily – a daily source of information and inspiration to help you live your healthiest life. Together the the Pink Moon Daily team will bring stories of clean, green and sustainable living out from the fringes and into the mainstream. We believe in living well through good food, beautiful surroundings and healthy living and that making sustainable choices doesn’t mean living without the things you love. Whether it’s through a recipe, new green product, meditative thought or gardening tip, you’re sure to find inspired ways to improve your life through Pink Read More →

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