My daily cup of sad

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There it is. Decaf. My new normal. Accept nothing about my new decaffeinated life feels normal. Since changing my diet and lifestyle last year I’ve given up most grains and sugars (Save for birthday cake. All bets are off when buttercream is involved), I hardly drink even a sip of wine and for crying out loud I’ve replaced pasta night with zucchini noodles. My last and utterly delightful vice was coffee. Sweet nectar of the gods in my cup each and every morning, plus soul satisfying cup of green tea in the afternoon. I wrote Read More →

On 40 and winging it

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I recently turned 40 and like any good narcissistic Gen x-er I feel as though all the world is turning 40 with me. Every where I turn there are books, op-eds, blog posts, TV shows and films about this wondrous new chapter in life. It’s like we invented it. Which makes sense if you consider that our parents perfected the mid-life crisis, so maybe we can lay claim to the anti-crisis. Most days, I feel so terribly stable and (almost) happy, but there is also an overwhelming sense of relief that I can’t seem to Read More →

Happy nontoxic Valentine’s Day: chocolate

clean chocolate

I love nothing more than a bite (or three) of high quality, dark chocolate at the end of the day. I’m happy to spend a little more on a product free from preservatives, artificial colors or flavors. Once you taste good quality chocolate you won’t even bother with the junk your kids come home with – no thanks to that jumbo bag of miniatures. Total waste of time. Sometimes I get really dirty and  scoop a spoonful of peanut butter on to my bites. It’s such a reliable happy maker. I’ve rounded up my favorite Read More →

Happy nontoxic Valentine’s Day: clean kissable lips

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If you’re new to the clean world of nontoxic cosmetics you may not know how nasty mainstream lipsticks, glosses and balms can be. Many have tested for significant amounts of lead and most contain preservatives, artificial colors and fragrance. Gross. And if we’ve learned anything this week, we know that when fragrance or a perfume is listed on an ingredient list you will never really know what’s making that smell. P.S. it’s usually a cocktail of synthetic additives that you don’t want anywhere near your precious lips. Best to stick with a few tried and Read More →

Happy nontoxic Valentine’s Day: bubble bath

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Is there anything more indulgent than a bubble bath? Hands down, my favorite place in my home is the soaking tub. It gets a ton of use. Even a quick foot soak after a long day is enough for me to feel nourished and refreshed. I stock up on bubble baths to   care for every mood and beeswax candles (they purify the air) like it’s my job. That way, bath time always feels like a retreat and a reset. Whether it’s for me or my 5 year old, I make sure tub time is Read More →

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