The Allergy Adjustment ~ A Mom’s Perspective

Allergy adjustment

{Danielle Copeman has become her family’s expert, as well as her daughter’s advocate, where dangerous food allergies are concerned. She’ll bring us monthly family-friendly recipes – free from egg and nuts. But first, she shares a bit of her story and some important tips for any family learning to live with life-changing allergies. Take it away, Danielle.} By Danielle Copeman  Just shy of two years ago I witnessed a terrible reaction. On her first Christmas my youngest daughter had her first bite of a scrambled egg, at the age of 11 months and went into Read More →

Weekend Market

PMD Weekend market

Weekends are made for Farmers Markets. Sure I live in California and have access to outdoor markets all year round, but now that it’s spring those of us all over North America can get out and support our local farmers. It’s a great way to stimulate your own community’s economy, since purchasing directly from the grower eliminates the middle man and means the farmers gets paid directly for their efforts. While you’re there, talk the growers up, find out how their crops are fairing this season and ask them how they like to prepare their Read More →

Cheers to your health: basic green juice

PMD Cheers to your health green juice

Juicing is a great way to kick-start your morning. Don’t let the green color intimidate you – green juice is delicious and refreshing and filled with vitamins and nutrients that can be a struggle to work into your daily diet. Apple and carrot sweetens the spinach, lemon and ginger adds a refreshing kick to the finish and cucumber has an overall cooling note.  Seriously, this recipe will be your gateway drug to a daily juicing addiction. I don’t have a juicer, but my food processor has a decent juicer attachment. You can mix up these ingredients to Read More →

Breakfast Quinoa with Chef Dayna McLeod

PMD Breakfast Quinoa

Once a month, celebrity chef and plant-based diet expert Dayna McLeod will answer a few of our food-related questions and share one of her delicious recipes. I made her breakfast quinoa last week and it was a great start to me day. In addition to the recipe below, Dayna’s answering a few of my questions about transitioning your family’s diet to plant-based whole foods. Take it away, Chef Dayna. PMD: As a family working to transition to a whole food, plant-based diet, we’re really struggling with breakfast. Can you suggest a few staples to keep Read More →

Get Healthy and Happy with Pink Moon Daily

Welcome to Pink Moon Daily

Welcome to Pink Moon Daily – a daily source of information and inspiration to help you live your healthiest life. Together the the Pink Moon Daily team will bring stories of clean, green and sustainable living out from the fringes and into the mainstream. We believe in living well through good food, beautiful surroundings and healthy living and that making sustainable choices doesn’t mean living without the things you love. Whether it’s through a recipe, new green product, meditative thought or gardening tip, you’re sure to find inspired ways to improve your life through Pink Read More →

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